IN PERSON COACHING
GOLD PACKAGE – 2 sessions per week in person £330
– Nutrition guidance and supplement recommendation
– Lifestyle support
– Education resources
– Ongoing communication, accountability and support
– Fully individualised training programs
– Bi monthly reviews to assess
-Access to training app and exclusive client only content for training execution and tips.
PROGRAM ONLY TRAINING
Train independently and remotely with a personalised program.
Suitable for the gym or at home.
-Individualised program and accountability.
-Access to training app and exclusive client only content for training execution and tips.
£95 per month. Minimum 3 month commitment.
£50 per in person assessment (Required at set up and every 3 months thereafter if possible)
LEARN TO LIFT COURSES
LEARN TO LIFT COURSES are 12 weeks and suitable for beginners.
Announcements made on Instagram only – please check socials for upcoming dates.
Next course starts 4th September
Sessions will take place Mondays 6-7pm and 7-8pm
Course fee £280